.post-meta-card[data-astro-cid-vk7tuqbn]{background-color:var(--color-surface-alt);border-radius:var(--radius-sm);padding:var(--spacing-lg);gap:var(--spacing-lg);height:fit-content;top:var(--spacing-xl);flex-direction:column;display:flex;position:sticky}.meta-item[data-astro-cid-vk7tuqbn]{gap:var(--spacing-xs);flex-direction:column;display:flex}.meta-label[data-astro-cid-vk7tuqbn]{font-size:.75rem;font-weight:var(--font-weight-semibold);text-transform:uppercase;letter-spacing:.05em;color:var(--color-text-secondary)}.meta-value[data-astro-cid-vk7tuqbn]{font-size:.95rem;font-weight:var(--font-weight-medium);color:var(--color-text-primary)}.meta-tag[data-astro-cid-vk7tuqbn]{font-size:.75rem;font-weight:var(--font-weight-semibold);white-space:nowrap;text-transform:uppercase;letter-spacing:.05em;margin-bottom:var(--spacing-xs);border-radius:99px;padding:.35rem 1rem;display:inline-block}.meta-tag[data-astro-cid-vk7tuqbn].tag-incident{background-color:var(--color-red-primary);color:var(--color-text-on-dark)}.meta-tag[data-astro-cid-vk7tuqbn].tag-exercise{color:var(--color-text-on-dark);background-color:#9ca3af}.meta-tag[data-astro-cid-vk7tuqbn].tag-event{background-color:var(--color-accent-gold);color:var(--color-text-primary)}.meta-tag[data-astro-cid-vk7tuqbn].tag-competition{background-color:var(--color-anthracite-900);color:var(--color-text-on-dark)}@media (width<=768px){.post-meta-card[data-astro-cid-vk7tuqbn]{margin-top:var(--spacing-xl);margin-bottom:var(--spacing-xl);position:static}}.video-section[data-astro-cid-ikh23wxh]{margin-top:var(--spacing-2xl);padding-bottom:var(--spacing-2xl);border-bottom:1px solid var(--color-border-subtle)}.video-section[data-astro-cid-ikh23wxh] h2[data-astro-cid-ikh23wxh]{font-size:1.5rem;font-weight:var(--font-weight-bold);margin-bottom:var(--spacing-lg);color:var(--color-text-primary)}.video-wrapper[data-astro-cid-ikh23wxh]{border-radius:var(--radius-sm);background-color:var(--color-surface-alt);width:100%;overflow:hidden}.video-wrapper[data-astro-cid-ikh23wxh] iframe{aspect-ratio:16/9;border:0;width:100%;display:block}.yt-embed-placeholder[data-astro-cid-ikh23wxh]{aspect-ratio:16/9;justify-content:center;align-items:center;gap:var(--spacing-md);padding:var(--spacing-xl);text-align:center;color:var(--color-text-secondary);flex-direction:column;display:flex}.embed-note[data-astro-cid-ikh23wxh]{max-width:480px;margin:0;font-size:.9rem;line-height:1.5}.embed-note[data-astro-cid-ikh23wxh] a[data-astro-cid-ikh23wxh]{color:var(--color-red-primary);font-weight:var(--font-weight-semibold);text-decoration:none}.embed-note[data-astro-cid-ikh23wxh] a[data-astro-cid-ikh23wxh]:hover{text-decoration:underline}.embed-load-button[data-astro-cid-ikh23wxh]{background-color:var(--color-red-primary);color:var(--color-text-on-dark);border-radius:var(--radius-sm);padding:var(--spacing-md) var(--spacing-xl);font-size:.95rem;font-weight:var(--font-weight-semibold);cursor:pointer;transition:background-color var(--transition-base);border:none}.embed-load-button[data-astro-cid-ikh23wxh]:hover{background-color:var(--color-red-hover)}@media (width<=768px){.yt-embed-placeholder[data-astro-cid-ikh23wxh]{gap:var(--spacing-sm);padding:var(--spacing-lg)}.yt-embed-placeholder[data-astro-cid-ikh23wxh] svg[data-astro-cid-ikh23wxh]{width:36px;height:36px}.embed-note[data-astro-cid-ikh23wxh]{font-size:.85rem}}.video-section[data-astro-cid-u4lhjzk6]{margin-top:var(--spacing-2xl);padding-bottom:var(--spacing-2xl);border-bottom:1px solid var(--color-border-subtle)}.video-section[data-astro-cid-u4lhjzk6] h2[data-astro-cid-u4lhjzk6]{font-size:1.5rem;font-weight:var(--font-weight-bold);margin-bottom:var(--spacing-lg);color:var(--color-text-primary)}.instagram-wrapper[data-astro-cid-u4lhjzk6]{border-radius:var(--radius-sm);background-color:var(--color-surface-alt);width:100%;max-width:420px;overflow:hidden}.instagram-wrapper[data-astro-cid-u4lhjzk6] iframe{border:0;width:100%;transition:height .4s;animation:.4s ig-fade-in;display:block}@keyframes ig-fade-in{0%{opacity:0}to{opacity:1}}.ig-embed-placeholder[data-astro-cid-u4lhjzk6]{aspect-ratio:9/12;justify-content:center;align-items:center;gap:var(--spacing-md);padding:var(--spacing-xl);text-align:center;color:var(--color-text-secondary);flex-direction:column;display:flex}.embed-note[data-astro-cid-u4lhjzk6]{margin:0;font-size:.9rem;line-height:1.5}.embed-note[data-astro-cid-u4lhjzk6] a[data-astro-cid-u4lhjzk6]{color:var(--color-red-primary);font-weight:var(--font-weight-semibold);text-decoration:none}.embed-note[data-astro-cid-u4lhjzk6] a[data-astro-cid-u4lhjzk6]:hover{text-decoration:underline}.embed-load-button[data-astro-cid-u4lhjzk6]{background-color:var(--color-red-primary);color:var(--color-text-on-dark);border-radius:var(--radius-sm);padding:var(--spacing-md) var(--spacing-xl);font-size:.95rem;font-weight:var(--font-weight-semibold);cursor:pointer;transition:background-color var(--transition-base);border:none}.embed-load-button[data-astro-cid-u4lhjzk6]:hover{background-color:var(--color-red-hover)}.main-content[data-astro-cid-4nk2tbhj]{padding:var(--spacing-xl) 0;flex:1}.container[data-astro-cid-4nk2tbhj]{max-width:1440px;padding:0 var(--container-padding);margin:0 auto}.breadcrumb[data-astro-cid-4nk2tbhj]{margin-bottom:var(--spacing-lg);color:var(--color-red-primary);font-size:.95rem;font-weight:var(--font-weight-semibold);transition:opacity var(--transition-base);text-decoration:none;display:inline-block}.breadcrumb[data-astro-cid-4nk2tbhj]:hover{opacity:.8}.error-message[data-astro-cid-4nk2tbhj]{background-color:var(--color-error-bg);border:1px solid var(--color-error-border);border-radius:var(--radius-sm);padding:var(--spacing-lg);margin-bottom:var(--spacing-xl)}.error-message[data-astro-cid-4nk2tbhj] p[data-astro-cid-4nk2tbhj]{color:var(--color-error-text);margin:0}.post-detail[data-astro-cid-4nk2tbhj]{background-color:var(--color-surface-white);border-radius:var(--radius-sm);overflow:hidden}.post-detail-hero[data-astro-cid-4nk2tbhj]{background-color:var(--color-surface-alt);justify-content:center;align-items:center;width:100%;height:600px;display:flex;position:relative;overflow:hidden}.post-detail-hero[data-astro-cid-4nk2tbhj]:after{content:"";pointer-events:none;z-index:1;background:linear-gradient(#0000,#0009);height:40%;position:absolute;bottom:0;left:0;right:0}.post-detail-hero[data-astro-cid-4nk2tbhj] img[data-astro-cid-4nk2tbhj]{object-fit:cover;width:100%;height:100%;display:block}.hero-title-wrapper[data-astro-cid-4nk2tbhj]{bottom:var(--spacing-2xl);width:100%;max-width:1440px;padding:0 var(--container-padding);box-sizing:border-box;gap:var(--spacing-lg);z-index:2;flex-direction:column;align-items:flex-start;display:flex;position:absolute;left:50%;transform:translate(-50%)}.post-detail-tags[data-astro-cid-4nk2tbhj]{gap:var(--spacing-sm);flex-wrap:wrap;justify-content:center;display:flex}.post-detail-content[data-astro-cid-4nk2tbhj]{padding:var(--spacing-2xl) 0}.hero-title[data-astro-cid-4nk2tbhj]{font-size:clamp(1.75rem,5vw + .5rem,4rem);font-weight:var(--font-weight-extrabold);color:#fff;-webkit-text-stroke:2px black;overflow-wrap:anywhere;hyphens:auto;margin:0;line-height:1.2}.post-detail-content[data-astro-cid-4nk2tbhj] h1[data-astro-cid-4nk2tbhj]{font-size:2.5rem;font-weight:var(--font-weight-extrabold);margin-bottom:var(--spacing-lg);color:var(--color-text-primary);line-height:1.2}.post-detail-body-wrapper[data-astro-cid-4nk2tbhj]{gap:var(--spacing-2xl);margin-bottom:var(--spacing-2xl);padding-bottom:var(--spacing-2xl);border-bottom:1px solid var(--color-border-subtle);grid-template-columns:1fr 320px;display:grid}.post-detail-body[data-astro-cid-4nk2tbhj]{color:var(--color-text-primary);font-size:1.05rem;line-height:1.8}.post-detail-body[data-astro-cid-4nk2tbhj] p{margin-bottom:var(--spacing-lg)}.post-detail-body[data-astro-cid-4nk2tbhj] h2{font-size:1.75rem;font-weight:var(--font-weight-bold);margin-top:var(--spacing-2xl);margin-bottom:var(--spacing-lg);color:var(--color-text-primary)}.post-detail-body[data-astro-cid-4nk2tbhj] h3{font-size:1.35rem;font-weight:var(--font-weight-bold);margin-top:var(--spacing-xl);margin-bottom:var(--spacing-md);color:var(--color-text-primary)}.post-detail-body[data-astro-cid-4nk2tbhj] ul,.post-detail-body[data-astro-cid-4nk2tbhj] ol{margin-left:var(--spacing-xl);margin-bottom:var(--spacing-lg)}.post-detail-body[data-astro-cid-4nk2tbhj] li{margin-bottom:var(--spacing-sm)}.post-detail-body[data-astro-cid-4nk2tbhj] a{color:var(--color-red-primary);text-decoration:none}.post-detail-body[data-astro-cid-4nk2tbhj] a:hover{text-decoration:underline}.post-detail-body[data-astro-cid-4nk2tbhj] blockquote{padding-left:var(--spacing-lg);margin-left:0;margin-bottom:var(--spacing-lg);border-left:4px solid var(--color-red-primary);color:var(--color-text-secondary);font-style:italic}.post-tag[data-astro-cid-4nk2tbhj]{font-size:.8rem;font-weight:var(--font-weight-semibold);white-space:nowrap;text-transform:uppercase;letter-spacing:.05em;border-radius:99px;padding:.35rem 1rem;display:inline-block}.post-tag[data-astro-cid-4nk2tbhj].tag-incident{background-color:var(--tag-incident-bg);color:var(--tag-incident-text)}.post-tag[data-astro-cid-4nk2tbhj].tag-exercise{background-color:var(--tag-exercise-bg);color:var(--tag-exercise-text)}.post-tag[data-astro-cid-4nk2tbhj].tag-event{background-color:var(--tag-event-bg);color:var(--tag-event-text);border:1px solid var(--tag-event-border)}.post-tag[data-astro-cid-4nk2tbhj].tag-competition{background-color:var(--tag-competition-bg);color:var(--tag-competition-text)}.post-tag[data-astro-cid-4nk2tbhj].tag-generic{background-color:var(--tag-generic-bg);color:var(--tag-generic-text)}@media (width<=768px){.post-detail-hero[data-astro-cid-4nk2tbhj],.post-detail-hero[data-astro-cid-4nk2tbhj] img[data-astro-cid-4nk2tbhj]{height:auto}.hero-title[data-astro-cid-4nk2tbhj]{-webkit-text-stroke:1px black}.post-detail-content[data-astro-cid-4nk2tbhj]{padding:var(--spacing-xl) 0}.post-detail-content[data-astro-cid-4nk2tbhj] h1[data-astro-cid-4nk2tbhj]{font-size:1.75rem}.post-detail-body[data-astro-cid-4nk2tbhj]{font-size:1rem}.post-detail-body-wrapper[data-astro-cid-4nk2tbhj]{grid-template-columns:1fr}.post-detail-body[data-astro-cid-4nk2tbhj] h2{font-size:1.5rem}.post-detail-body[data-astro-cid-4nk2tbhj] h3{font-size:1.2rem}}